Unwindbcalm and Melissa Murphy present Laughter Yoga Workshop with Melissa
When: Saturday 3rd August 2019
Tickets: £7 Full Price / £5.50 Concession
Age Recommendation: Family Friendly/8+
Running Time: 1 hour
It’s crazy, it’s silly, it’s lots of fun!!! Come along and experience the Shy Laugh, The Shower Laugh and the Superman Laugh, along with many others!
The session consists of an introduction, a warm up, some practice laughs, gradually leading into more interactive activities. Participants get to consider how to incorporate laughter in daily life and each session ends with an unusual lie down at the end…
Melissa Murphy is a BWY yoga teacher who trained as a laughter facilitator in 2006. She has a monthly laughter class in Jesmond and has led one-off sessions for International Women’s Day, Mental Health Awareness Week, the MS Society, Newcastle Business School and school groups. Over the years she has built up a rich repertoire of activities, often finding that the unexpected, off–the-cuff moments provide the best inspiration.
Wear comfy clothes and bring bottled water.
From Tuesday 30th to Sunday 4th August, Alphabetti Theatre becomes Newcastle Improv Festival’s hub. Open from 11am to late-at-night, with 20+ improv shows, workshops and activities for kids and for grown-ups from a brilliant array of local and national artists.